Oral Hygiene 101: Brushing, Flossing, Diet & Best Products Oral hygiene is the practice of maintaining a clean mouth and teeth by brushing teeth, flossing, a tooth-friendly diet, and regular dental visits. Taking care of your teeth can prevent diseases...

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You Should Floss Every Day. [Plus the “Why” Behind Flossing] Don’t feel guilty for not flossing. Don’t think about your dental hygienist scolding you. If you aren’t flossing every day, you can start this healthy habit now. No shame! 10-30%...

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